Direct spray with melatonin, lavender extract and vitamin B6
Reduces the time it takes to fall asleep Melatonin helps reduce the time it takes to fall asleep when 1 mg of melatonin (2 sprays) is taken shortly before bedtime.* Alleviation of jet lag Melatonin helps to alleviate the subjective sensation of jet lag when at least 0.5 mg (1 sp