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90-minute masterclass format provides focused, in-depth learning
Based on Bessel van der Kolk and Polyvagal research for scientifically grounded insights
Hands-on tools and techniques help participants close the gap in understanding survival mode
Non-judgmental, emotionally safe environment encourages open discussion
Summarized by Shop
The 90-minute masterclass on why your body stays in survival mode even when your life is technically safe. Built on Bessel van der Kolk and polyvagal research, made plain β then it hands you the tools to close the gap.
Duration
90 minutes
Content
Application of Bessel van der Kolk and Polyvagal research
Format
Educational masterclass
Intended audience
Women experiencing burnout, anxiety, or past trauma