Curated frequency selection: Provides targeted frequencies for sleep, pain, focus, and emotional balance
Need-based organization: Frequencies are grouped by common concerns for easy reference
Science-backed solutions: Offers evidence-informed recommendations for mental clarity and wellness
Hardcover format: Ensures durability and longevity for repeated use
Summarized by Shop
Inside, you’ll find hand-picked frequencies for sleep, pain, focus, emotional balance, mental clarity, and more — all organized by need, not guesswork.
Book Cover Type
Hardcover
Genre
Self-help & personal development
Language Version
English
Target Audience
Adults
Summarized by Shop
4.5
44 ratings
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Good to have straight from the company. Because everyone online will tell you something different.
D
Dawnah · August 12, 2026
It’s a nice guide but doesn’t cover all the frequencies.
C
Carrie · August 13, 2026
Very helpful book. Lots of frequencies listed that is hard to find in one place on the internet. Good buy.