1-5 ml (60 drops) mixed with 4 oz water, 30 minutes before bedtime
Summarized by Shop
4.7
58 ratings
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"Night night sleepy time."
^^ What my husband said when I asked him for a one sentence review of the Sleepy Tincture. He followed that up with, "It’s similar to melatonin, but different. Noticeably helps me to wind down."
M
Megan · August 17, 2026
Sleep tincture
I think it helps relax but I take it w/a theonine sleep formula so I can't say exactly if it's helping but I like tinctures for their efficacy. I will continue to try this as I'm still on the 1st bottle.