Full body composition assessment for a precise starting point and realistic expectations
Four weeks of downloadable, fully customized diet and workout plans for flexibility and convenience
Detailed meal options including vegan, vegetarian, and pescatarian choices to suit any preference
Personalized workout routines tailored to your schedule, whether at home or in the gym
24/7 email support and progress picture check-ins for motivation and accountability
Summarized by Shop
This program is best for clients interested in a fully customized program, tailored to your current body composition, activity level, schedule, gym availability (or lack of,) and goals. Clients should expect to reach their individual goals, finally achieving the confidence they deserve! This plan offers:
Full Assessment
4 weeks of a down
Program Duration
4 weeks
Assessment
Full body composition and current status
Support
24/7 email support
Progress Monitoring
2-week progress picture check-ins
Revisions
Free updates and revisions to the program
Eligibility
Open for beginners, intermediate, and advanced users
Summarized by Shop
5.0
1 rating
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Well all though I haven't received my program just yet I know it will take some time to develop said program but I know I will love it! ❤