Really good pre workout

The essential pre workout is great! I can definitely feel that little bit of extra energy from it without any jitters. I would highly recommend it to anyone who is looking for that little bump of energy without the jitters or tingling sensation.

The perfect daily pre.

This formula is perfect for daily use. 200mg of caffeine provides a nice boost of energy without being excessive, and is easy to balance with other sources of caffeine throughout the day. I don't experience an energy crash or jitters. For tolerance reference, I consume about 400mg of caffeine daily including this formula. The formula is very gentle on my digestive system. I have consumed it with an empty and full stomach with no issues. The flavors are outstanding. They are easy to drink daily without becoming fatigued of the same flavor (nothing stopping you from buying multiple flavors though!). My favorites are White Cherry, Raspberry Creamthickle, and Watermelon Grape. Tingles: this formula does pack a decent punch with 3.2g of beta-alanine. I prefer the tingle; I feel it on my face and shoulders and it really helps me wake up and lock in. If you are sensitive to beta-alanine or don't prefer the tingle, consider the Essential Tingle-Free formula!

Pre workout