75 all-new, portable recipes for cyclists, runners, triathletes, and outdoor athletes—enables convenient, healthy fueling anywhere
Over 50 gluten-free and vegetarian recipes—ensures dietary flexibility for diverse athletes
Complete nutrition data for each recipe—supports informed dietary choices during exercise
Beautiful full-color photographs—provides clear visual guidance for preparation
Expert tips on maximizing energy and hydration—empowers athletes to optimize performance
Summarized by Shop
on-the-go food for athletes
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday