Systematic squat progression for improved strength and stability
Targets lower body muscles for enhanced leg size and definition
Compatible with various weightlifting equipment for versatile training
Supports all levels from beginners to advanced lifters
Summarized by Shop
Have you always been plagued by a weak squat? Are confident that with a few more pounds on your back squat that you could finally stand up with that big clean?
The Big Squat Program will hammer your squats, building a ridiculously strong base that will carry over to all your other lifts. Get ready to squat a ton and build those massive le
Program Type
Strength training squat program
Recommended Equipment
Weight lifting machines and racks
Color
Black
Pattern
Solid
Summarized by Shop
5.0
4 ratings
5
4
3
2
1
Amazing Product
I was worried at first due to this being primarily a squat only program, but I am always up for a new challenge and over the course of the last two weeks my technique has improved tremendously and I feel so much stronger coming into and out of the hole.
B
Brock · March 13, 2023
Feeling good
Took a few years off WL because of life, but the squats have me feeling strong again.
T
Trevor · March 14, 2023
High effort, high reward
The BIG SQUAT PROGRAM is very high effort and demanding, but it does get you the results you want. Also, it is very entertaining since all the squat have variations from day to day and week to week.