Leg extension and curl capability enables targeted training for quads, hamstrings, and glutes
Lockable pivot design allows secure hold down for lat pulldowns and ab crunches
High-density foam rollers provide comfort and stability during strict reps
Compact footprint fits easily on compatible benches without sacrificing space
Simple plate loading with standard 1 inch post and optional Olympic adapter sleeve
Body-Solid GLDA3 Leg Developer Attachment Leg extension & curl attachment with lockable pivot for hold-downs — built for HOME GYM OWNERS
Turn your compatible Body-Solid bench into a lower-body powerhouse. The GLDA3 delivers smooth leg extensions for quad strength and controlled leg curls for hamstrings and glutes. A standout feature
Compatibility
For use with Body Solid GFID71 and GFID100 benches only
Resistance Plate Load
1 inch (26 mm) diameter, standard plate, Olympic adapter sleeve optional
Assembled Weight
15 lb (6.8 kg)
Package Dimensions
21.26 in (L) x 19.29 in (W) x 4.72 in (H)
Color
Black, Silver, Gray
5.0
6 ratings
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2
1
Amazing Personalized Service
Strength Warehouse was AWESOME! The equipment arrived well packaged and timely. I was very appreciative of the proactive communication from the staff and the personalized follow up from Joe ensuring that I was happy with everything. I will definitely be looking to them when I want to add additional workout equipment to my hope gym!
M
Matt · April 4, 2024
Great attachment for GFID71 Body Solid Bench.
Easy to assemble. Nice attachment for the incline bench. Reasonably priced.