Rich, creamy texture similar to coconut for a satisfying snack experience
High in protein, calcium, iron, and zinc to support overall health
Natural source of selenium for added nutritional benefits
Versatile use as a snack, in recipes, or casseroles
Kosher and gluten-free for dietary inclusivity
Summarized by Shop
Details
Another naturally healthy nut. Brazil Nuts are high in protein, calcium, iron and zinc and are also one of the best natural sources of selenium. This nut has a rich and creamy taste and a texture similar to coconut. Brazil nuts make a tasty snack by themselves and can also be added to snack mixes. Keto friendly. Brazil Nuts are
Serving Size
1 oz
Calories per Serving
190
Total Fat
19 g (29% DV)
Saturated Fat
4.5 g (23% DV)
Total Carbohydrate
4 g (1% DV)
Dietary Fiber
2 g (6% DV)
Calcium
4 mg
Iron
6 mg
Summarized by Shop
4.8
171 ratings
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Great Nuts
We love Brazil Nuts. The recently ordered Brazil Nuts are fresh and tasty. In fact, addictive. I highly recommend for anyone looking for a good source.
G
Gayle · August 22, 2026
One nut for prime health!
That’s what I read online, so I rushed to my ‘go-to’ source — Nuts To Me! 33 calories (?) is a small price to pay. Delicious, fresh, and I will probably live forever now. I thank you.
W
Wendy · July 14, 2026
Yummy!
Easy ordering . The guys came quickly. Seem fresh and tasty!
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