1000mg taurine per stick: Provides sustained, non-stimulant energy without the crash
Zero sugar and caffeine-free: Suitable for any time of day, including evening use, without disrupting sleep
NSF certified for sport and banned substance tested: Ensures product safety and reliability for competitive athletes
Summarized by Shop
Creatine + Electrolytes. Two Essentials. One Stick. Forget the chalky powders and cluttered supplement shelves. Create's Creatine + Electrolytes stick packs combine 5g of 99.9% pure creatine monohydrate with a full 800mg electrolyte complex and 1000mg of taurine โ all in a caffeine-free, zero-sugar stick you can mix anywhere. Creatine needs
Creatine Monohydrate
5 g per stick
Electrolytes
800 mg sodium, potassium, magnesium per stick
Taurine
1000 mg per stick
Form
Powder (mixed with water)
Flavors
Lemon, Lime, Watermelon, Passion Fruit
Certifications
NSF certified for sport, banned substance tested
Summarized by Shop
4.8
35 ratings
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1
its great. feel its makes a difference with hydration straight away in the morning. though shipping/delivery, its not a sharp as it should be.
S
Scott ยท August 30, 2026
After a week of taking one stick/day, i got abdomen bloating. Will continue to use for another week if the bloating goes away.
other than that i really like the watermelon ๐ flavor the best and you definitely feel the difference in the 'clean' energy During workouts and throughout the day.
Najeeb ยท July 31, 2026
I like the product. 2 flavors taste great. The passion fruit ๐