Magnesium is one of the body’s heavy hitter minerals. Acting as an essential co-factor in hundreds of biochemical reactions, it’s a mineral that influences almost all of the body’s natural processes. But despite its importance, it’s also one of the easiest to fall short on.
Getting enough magnesium is only part of the challenge. Finding
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I haven’t noticed any changes yet as still fairly new to using, but easy to swallow and no funny taste