Integrated forearm pad support: Maintains fixed neutral grip throughout movement for consistent muscle engagement
Hand-built construction: Ensures durability and quality in limited production runs
Compatible with cable and pulley systems: Easily attaches to standard gym equipment via carabiner
Targeted brachialis and bicep training: Focuses on the muscle responsible for upper arm thickness
Stainless steel and black powdercoat finish: Offers long-lasting performance and aesthetic appeal
Summarized by Shop
The BT-Bar transformed your bicep and tricep training. The Hammer BT-Bar does the same for your brachialis.
Hammer curls are supposed to target the brachialis — the muscle that sits underneath the bicep and is responsible for a significant amount of upper arm thickness. But performed on a rope, a D-handle, or a dumbbell, the neutral grip
Target Muscles
Brachialis, long head bicep
Color
Black, Silver
Pattern
Solid
Material
Stainless steel, black powdercoat
Attachment
Carabiner compatible for cable and pulley systems
Production
Hand-built in the UK
Summarized by Shop
5.0
3 ratings
5
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1
This is hands-down, the best company on the market for Jim attachments don’t think twice just press order
Greg · May 14, 2026
Love this bar - like I love ALL Savage Strength products!!