Creatine is still one of the most effective supplements for supporting strength, muscle mass and high intensity training, but we now know that it also has a range of benefits far beyond the gym.
Research over the last couple of decades has shown creatine to be beneficial for cognitive function, particularly during periods of stress, or s
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I've tried a few different creatines and like this one - it's good to add into shakes and smoothies, blends well and doesn't have a strong taste.
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Gemma · 13 days ago
Never used creatine before but I have noticed a lot more energy , feeling brighter and stronger . It’s tasteless and really easily disolves in squash . Happy with my purchase
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Hayley · July 16, 2026
I bought this for my husband who is totally adversed to all supplements, he has noticed a huge difference in all aspects of his daily life and training goals.