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Pure Force – 6 Week Training Block is a strength and power-focused phase designed for athletes who want to elevate their performance. Train exactly like the members of Opus Training Club to develop greater strength, power, and speed, building the foundation to become a stronger, faster, and more complete athlete.
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Too much similar to the other ebook
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Anonymous · August 10, 2026
Very effective training template. I tweaked it a bit to be more focus on my sport (swimming). But overall, great athletic base training.
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Brice · May 8, 2026
Only a few days in but already like it! Trainings are very enjoyable, exercise selection is good and sessions are well structured