The best protein /meal replacement I’ve ever tried!!! Rich in flavour and actually keeps you full

delayed delivery and damaged product... i am not sure if what i got is safe for human consumption or not

This is my second purchase of Hol Food. It’s as advertised as far as how it tastes and how well it blends. The shaker cup is nice with two containers for pills and powder. My only observation is that if I have it as a breakfast meal, I am definitely hungry by mid morning. But as someone who hates making breakfast it’s quick and easy. It’s also good before the gym when I need something but don’t want a heavy meal in my stomach.