Ideal for anyone targeting a 1:25 to 1:35 finish time
The first week is 36 miles / 58km
The biggest week is 54 miles / 87km
Five to six runs each week.
The plan has both miles and kilometres
12 weeks in length, with easy to understand structured training with time set aside for you to imp
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Great plan
First time I have used a plan for the half marathon distance. Liked the structure, clear and easy to follow. Just finished two autumn races with great times. Running more than 21k in the plan helped so much on race day.
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Adrian · 3 days ago
Straight to the point (in a good way)
Well structured and straight to the point plan! Really enjoying it!
Will definentely be looking at marathon plan also in the future.
Best regards - Andreas
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Andreas · 6 days ago
Great plan
Found it really easy to follow also strength training. Really helpful with recovery because I was running most days now I have a structured plan. Thank you ben!!