The Cradle Machine by Ed Ruth

Great technique from Ed.

Huge fan of the way Ed breaks down his various cradles. Helps me clearly coach to my wrestlers on how to attack the cradles.

Great & Short

Great & short - Ed did a good job with this video, he provided some small details that can make huge difference.

Very Detailed

Provides great detail on the nuances that make each technique successful. Very easy to learn from.