Eight-week structured program enables progressive training for advanced athletes
Blend of rucking, running, weightlifting, and calisthenics enhances physical and mental toughness
Designed by a former USAF CCT for proven SOF pipeline preparation
Includes detailed gear recommendations for optimal performance
Intended for individuals preparing for a career in first responder, military, or special operations fields
Summarized by Shop
The Advanced Athlete Program is the second program out of the Tactical Athlete Series of training guides; this is meant for athlete's who are already familiar with this hybrid style of training or are at a more advanced level of fitness.
This program is 8 weeks long and is developed by a former USAF CCT for those who are interested in SO
Program Duration
8 weeks
Training Modalities
Rucking, running, weightlifting, calisthenics
Recommended Gear
Hiking boots or military ruck sack, water portion mask, aqualung, high volume snorkel, booties, jet fins, scuba pro jet fins