Includes 2 red mini bands (30-70 lbs) for targeted accessory exercises
2 black monster mini bands (70-130 lbs) for moderate strength training
2 purple light bands (130-210 lbs) for main lifts and heavy conditioning
Versatile design supports both upper and lower body workouts
Durable construction for repeated high-intensity training sessions
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Intermediate Resistance Band Set
Take your training to the next level with the Intermediate Resistance Band Set, designed to provide a range of essential tension options for both main lifts and accessory exercises. Whether you’re targeting major movements like the squat, bench, and deadlift, or focusing on accessory work like tricep exten
Set Contents
2 red mini bands, 2 black monster mini bands, 2 purple light bands
Strength, conditioning, accessory, and main lift exercises
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4.8
101 ratings
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Great products
Hamish · July 28, 2025
Good so far, pretty disappointed only the reds have the Westside logo and printing on them.
L
Lucus · June 10, 2025
Bands are great. Quick shipping
I’ve purchased a few sets of bands over the years from WSB. They always arrive quick and do the job. Couldn’t be happier. As a true westsider from Columbus, love WSB.