Eight-core emotions model provides a structured framework for exploring and regulating emotions
Discovery cards encourage self-discovery and open discussion among group members
Facilitator guide includes activity worksheets and coaching tips for guided sessions
Coping strategies and emotional regulation techniques support healthy emotional well-being
Deck can be expanded with additional cards to match group size
Summarized by Shop
Everything you need to run an effective session with the Discovery Cards — for practitioners and educators at every level of knowledge, skill, and experience
Uses the 8 Core Emotions Model — Drawn from Bandura, Beck, Ellis, Gross, Handel, Lazarus, Mellody, Plutchik, SAMSHA — Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: E