Hyperbuilding Training Program: Volume 1

Name: Bears Den Collective Hyperbuilding Training Program: Volume 1 - Hyperbuilding Training Program: Volume 1
Brand: Bears Den Collective
SKU: 32980210712715
Price: 35.0 USD
Availability: InStock

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Compound movement focus maximizes strength gains for overall fitness
Hypertrophy-focused set rep schemes target muscle growth effectively
5-week structured program with 30 unique workouts for variety and progression
Targeted muscle group organization ensures focused training
2:3:1 work-rest day ratio supports sustainable strength development

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