FULL BODY WORKOUTS

Name: Targetworkout FULL BODY WORKOUTS - FULL BODY WORKOUTS
Brand: Targetworkout
SKU: 32921830719628
Price: 21.0 USD
Availability: InStock

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FULL BODY WORKOUTS
Pass 1:
EMOM WORKOUT ”lower-body” (short workout, HIT training)
This EMOM goes for 10 rounds (total of 10mins) WORKOUT 10x Alt. lunges forward, dumbbell (start outside P9) 10x Squat with lift over head, dumbbell (start in number 5)
EMOM - Complete the given workout, every minute on the minute. Are you done within the