Ergonomic design evenly distributes weight for balanced, comfortable grip
Soft touch silicone grip enhances comfort and reduces hand fatigue
Lightweight and compact for easy portability and storage
Available in multiple weights (1 lb, 2 lb, 3 lb) to suit various training needs
Includes color-matched carrying case for convenient transport
Sculpt, tone, repeat.
Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them.
Perfect for Pilates, strength training, walking workouts, or adding a little extra burn to your
Weight options
1 lb, 2 lb, 3 lb
Material
Steel wrapped in baby soft silicone
Bar dimensions
7 x 2 x 2 inches (7 in length, 2 in width, 2 in height)
Pattern
Solid
Color options
Pink, Purple, Green, Gray, Black, Blue
Includes
2 bars per set, carrying case
4.9
641 ratings
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So pretty &’ makes you want to work out
R
Rositah · October 17, 2026
Love Bala Bars!
Absolutely love my new bala bars. The 2-lb bars add a lot to my walk, and I use the 3-lb bars with my other weights.
M
Mary · September 2, 2026
love these weights
Small enough to store anywhere and carry anywhere. Easy to hold during workuts.