Seven resistance levels for progressive training and tailored workouts
100% natural latex or latex-free synthetic rubber options for user preference
Continuous layering process ensures long-lasting durability
41 inch length and 3/16 inch thickness for comfortable grip and effective resistance
Wide range of widths accommodates users from light stretching to heavy lifting
Summarized by Shop
What You Need To Know About Strength Bands
Strength Bands are an incredibly versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure lo
Material
100% natural latex or biomedical grade synthetic rubber
Length
41 inches
Thickness
3/16 inches
Widths
Red XX Light 1/2 inch, Black X Light 7/8 inch, Purple Light 1 1/4 inch, Green Medium 1 3/4 inch, Blue Heavy 2 1/2 inch, Orange X Heavy 3 1/4 inch
Resistance Levels
Red XX Light 20-35 lbs, Black X Light 30-50 lbs, Purple Light 40-80 lbs, Green Medium 50-120 lbs, Blue Heavy 60-150 lbs, Orange X Heavy 70-175 lbs
