20 cm wide rung increases stability and challenges balance for advanced footwork
15 cm distance between rungs forces quick lateral movement to improve speed
Solid construction ensures durability for repeated high-intensity training
Handy storage included for convenient transport and organization
Summarized by Shop
Precision Speed Ladder, comes with handy storage bad. Rung width approx 20" with 15" distance between rungs. Forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over These are a great way to warm up and avoid injuries, practice general footwork and increase foot speed.