High in vitamins A, C, E, K, and minerals for daily nutrition
Ready to harvest in 21 days for quick meal preparation
Mild-tasting pale green leaves ideal for garnishing and salads
Contains sulforaphane, a compound thought to have cancer-fighting properties
Easy to grow from surface or buried in sterilized seed starting mix
Summarized by Shop
[description action="start"]
Plant microgreen kale seeds and grow one of the most nutritious super-foods known. They are high in vitamins A, B, C, E, and K, as well as calcium, iron, magnesium, phosphorus, potassium, zinc, carotene, amino acids, and protein. These mild-tasting, pale green greens look very nice if the first true leaves are
Growth Time
21 days
Plant Type
Microgreen kale (Brassica oleracea)
Harvest Method
First true leaf pair
Sunlight
Partial shade
Suitable Space
Indoors or outdoors
Seed Treatment
No additional treatment required
Summarized by Shop
4.8
12 ratings
5
4
3
2
1
Haven't had as much success with kale microgreens as radish and argula but will tray again
K
Kathryn · June 27, 2026
microgreens
i ordered a number of microgreens and they have all sprouted and taste great
C
Cathy · March 19, 2024
High quality seeds.
These sprouted very well and evenly! Love the flavour and texture that these kale microgreens add to salads, sandwiches and more.