Waver Vibration Plate

Happy

Received my waiver a few days ago. Have been on it the last three days at the lowest level. I really like it, and my favorite position is (jogging). Going slow, but will try with the bands soon.

I am really loving my new vibration plate! I’ve only had it for a week, but my joints are feeling good and the workouts on the plate have been awesome! It also makes me feel more energized, which is ALWAYS a big plus in my life!

I love this already, and I've just started using it! It just feels good to me, it feels right to be doing. I am trying a lot of the moves, positions from the chart. It's especially helpful right now because my daily walks and weekly hiking have been limited by a knee issue.