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CAPTURE YOUR NATURAL FOOT SHAPE Raven™ Insoles composite foot cradle is designed to be shaped to your foot. The heel cup of the cradle has small slits made around the upper radius to allow the cup to expand for larger sized feet. These slits may or may not be visible after molding. Raven™ Insoles are compatible with most cycling shoes. For t
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This is the Real Deal
First, amazing customer service from lake. Finding good insoles isn't that difficult but finding insoles that play well with your existing shoes can certainly be a challenge. Shoe lasts are shaped differently so that Specialized Body BG sole may not fit/lay well in your lake shoe. It didn't in mine. I decided to spend the extra 50 bucks for this, and it was well worth it. Read the directions carefully and do not stand in your shoes after reinserting the warm sole.
Don't bother buying and returning alternatives, these fit perfectly and are a better fit.
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Tom · October 15, 2026
Great insoles
These are the best cycling insoles I’ve used. They perfectly fit the Lake shoes (after trimming) and the custom fit is awesome.
