High sodium content (320 mg per tablet) helps maintain fluid balance and prevent dehydration
Potassium (55 mg per tablet) supports muscle function and heart health during exercise
Only 10 calories per tablet for low-energy hydration
Naturally sweetened with stevia for a clean taste without added sugars
Vegan, gluten-free, and dairy-free to accommodate various dietary needs
Summarized by Shop
Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of so