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Multiple resistance levels enable progressive training for all fitness stages
Engineered for call flow roping to develop greater mobility and coordination
Supports advanced movement patterns for enhanced athletic performance
Durable construction with nylon, rubber, and synthetic materials ensures longevity
Suitable for both cardio and strength training applications
Summarized by Shop
Color
Black, Blue
Pattern
Solid
Jump Rope Design
Regular
Materials
Nylon, Rubber, Synthetic
Age Group
Adults, Teens
Summarized by Shop
4.0
71 ratings
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1
This is a really interesting concept. I use it both for skipping and as a flow rope. It is definitely good as a workout ,stabilizing against the resistance, but my main focus is in using my whole body as an efficient unit and it definitely exposes any weak links.
I wouldn't use it as a replacement for a skipping or flow rope ( I have a quiver of flow ropes up to 4.5 kg) , but it is a very interesting, educating compliment to your standard ropes.
C
Chris · October 29, 2025
It’s not used at the moment because I am just 4 weeks into learning rope flow. I found the ordinary rope easier to start with because the swivel that’s on the top hand clicks and it puts me off . When I get much better I will give it another go. Thanks Dave for inventing rope flow it’s a life changer in mind and body balance.
Cheers,
Keith.
