In stock and shipping now ‘This is a useful, comprehensive resource that covers many aspects of a complex sport.’ – Vertical Life The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 phot
5.0
3 ratings
5
4
3
2
1
Practical Exercises
A large size highly illustrated volume filled with exercises. Loads of them, it will take months to work through. The size of the book means it is unsuitable to take to the wall. Instead pick 2 or 3 in advance for each session. Very good section on exercises for children.