Includes 124 pages of practical mindfulness meditations for daily connection
Features insights from renowned Zen master Thich Nhat Hanh for spiritual guidance
Comes with playful sumi ink illustrations by Jason DeAntonis to enhance the reading experience
Pocket-sized format for easy use and portability
Part of the bestselling Mindfulness Essentials series
Summarized by Shop
Random House Books has been publishing since 1925 and is the largest general-interest publisher in the world. For nearly a decade they have brought to light the celebrated stories of the modern world. Each book is meant to entertain, educate, and inspire readers young and old. Publication Date: Paperback, 2020 Pages: 124 pages Dimensions
