The Mediterranean Refresh: Meal Plan is founded on the recipes from the time-tested Mediterranean Refresh. It highlights the importance and key features of the nutritious Mediterranean Diet. Packed with 8 weeks of meal planning, you’ll discover how to lead a healthy and balanced, Mediterranean-inspired, lifestyle. With over 100 recipes—in
5.0
2 ratings
5
4
3
2
1
Excellent for meals planning yet flexible enough to substitute other things