Telescoping chest pad with integrated thigh hold down ensures proper positioning and support for pulldown and mid row exercises
Dual position hand grips allow for varied mid row exercise options
Ultra lite aircraft grade aluminum lat bar enables smooth, controlled lat pulldown movements
Seven seat pad adjustments accommodate users of different heights
Integrated storage for lat bar during mid row exercises prevents clutter and maintains equipment integrity
Summarized by Shop
VERSATILE BACK TRAINING STATION
The Lat Pulldown/Mid Row machine is designed for efficient upper body workouts in any home gym equipment setup. It supports both pulldown and rowing exercises with adjustable positioning for different users. The telescoping chest pad and integrated thigh pads help maintain proper form, while compact design
Product Width
66 in (168 cm)
Product Height
86 in (218 cm)
Product Length
49 in (124 cm) or 65.25 in (166 cm) depending on model
Machine Weight
551 lbs (250 kg) standard, 624 lbs (283 kg) heavy stack
