Collagen is the most abundant structural protein in the body and provides the scaffolding that builds structure and strength in joints. Collagen production declines with age and athletes are particularly vulnerable to joint-related injuries. Taking collagen peptides in the 30 to 60 minutes prior to training kickstarts collagen synthesis a
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This is a great add to any shake for an extra protein boost! Super clean, flavorless and a great add to boost up your protein and add collagen into your mix!