The 1/4 LB Jump Rope is built for faster cadence, endurance work, and smooth cardio training. Key benefits:
Light resistance for faster cadence, endurance work, and longer sessions
Smooth feel designed for consistent jump rope cardio training
Portable setup for workouts anywhere
Includes: Single 1/4 LB rope. Compatibility: Works with co
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1/4 Pound rope and slim handles
It’s great as every product is with Crossrope. I have been using the 3/4 lb for about a year and I lost a lot of weight and gained muscle. Now I want to use the 1/4 lb to speed up the workouts and start learning more tricks to add to the workouts that are a bit too much with heavier ropes. So far it has been great!