10 guided workout sessions: Provides a structured fitness challenge for home use
Hour-long workouts: Ensures effective training with enough time for full routines
All skill levels included: Offers variations from beginner to pro for everyone
Minimal equipment required: Only monkeyfeet and dumbbells needed, no app needed
Online access: Videos are easily accessible on the website for anytime use
Summarized by Shop
With workouts ranging from “Let’s ease into it” to “Did I just black out?” this pack is your ticket to a fitness challenge at home. Perfect for those days when you can't make it to the gym, these hour-long sessions keep you challenged and entertained right in your living room. No more excuses—just grab your mat, follow along, and get set