Plant-based DHA, EPA, ALA, and SDA omega-3s: Provides a completepectrum of omega-3s for overall health
Over 960 mg omega-3s per serving: Delivers a high dose for maximum benefit
Algae and AHiflower seed sources: Ensures sustainability and broad-spectrum omega-3s
Vegan and gluten-free: Suitable for a wide range of dietary needs
Unflavored capsules: Allows for easy mixing with any beverage
Summarized by Shop
Powerful blend of plant-based DHA, EPA, ALA, and SDA omega-3 fatty acids.
Omega Complex contains over 960 mg of omega-3 fatty acids from algae and ahiflower seed to help support healthy brain function, nervous system regulation, and foundational long-term health.
Form
Capsules
Omega-3 Content
Over 960 mg per serving
Main Ingredients
Algae, AHiflower seed, DHA, EPA, ALA, SDA
Dietary Preferences
Vegan, Gluten-free
Flavor
Unflavored
Summarized by Shop
4.6
79 ratings
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1
Getting better Vegan WFPB life with Essential and Omega Complex
Feeling much better since starting Omega Complex added to my routine with Essential Supplements from Complement! Finally getting some energy back. Thank you so very much.
I
Irene · June 6, 2026
I love the Omega Complex!
I was searching for a product to get my Omegas in my system without taking fish oil and came across this Omega Complex from Complement. I decided to give it a try and I couldn't be happier! Easy to swallow, no fish burps and I feel like I'm getting the nutrients I need and feel great all around. Thank you for a wonderful product!
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Angeline · June 2, 2026
i’m using flax seed just for cooking now
I like not having to grind my flax seed every week to take to work and use on my lunches. Don’t get me wrong, I love flax seed, especially for cooking, but it’s so much easier to take my omega’s now. Another plus for me, is that I don’t burp a seafood smell/taste. I used to take a different algae based oil capsule and burping later always happened. I’m really enjoying Complements Omega caps.