12-week structured program: Provides a clear, step-by-step plan for bunion management
Interactive online format: Accessible via phone, laptop, or tablet for flexible use
Detailed video tutorials: Guides users through each exercise for effective results
Daily mobility sessions: Encourages consistent progress and toe alignment improvement
Toe mobility band included: Supports exercises and enhances toe movement
Summarized by Shop
Bunions can affect your everyday life and can cause pain when running, difficulty with balance, or simply makes it painful to be in shoes. It can also affect how you feel about being barefoot.
A commonly suggested solution for Hallux Valgus is surgery, however, surgery can be costly and 10% of people who undergo it will have their bunion
Program Duration
12 weeks
Delivery
PDF with video tutorials
Session Length
Approximately 60 minutes per session
Included Materials
Hallux valgus explanation, cheat sheet, video explainers, tutorials, toe mobility band