5-position adjustable bench with adjustable seat enables varied exercises from flat to military press for comprehensive strength training
Optional dip attachment transforms bench into a stable dip station for upper body workouts
Pull-up bar attachment allows easy conversion to chin-up and pull-up exercises for upper body strength
AB attachment supports core exercises with secure, comfortable support for effective ab training
Built-in wheels and handle kit provide convenient storage and easy transport
Summarized by Shop
PowerBlock Sport Bench Attachments NOTE: Special Order Item. Please allow 1-2 weeks for item to arrive**
Versatile and compact, the PowerBlock Sport Bench is the bestselling bench that allows you to maximize the use of your dumbbells with many more exercises. With 5 positions and an adjustable seat, you are locked in for a military press
Bench Positions
Flat, 45, 60, Military, Incline
Weight Capacity
500 lbs (226.8 kg) for main bench
Attachment Weight Capacity
250 lbs each (dip and pull-up bar)
Frame Material
14-gauge powder-coated steel tubing
Dimensions (Flat Position)
50 in length, 16 in height from pad to floor, 21 in back leg width