BioSeries technology with three-release capsules enables 48-hour iron dosing for sustained absorption
Ferrous bisglycinate chelate form supports bioavailable iron for better absorption
Includes vegan vitamin A and branded vitamin C to aid iron absorption and reduce GI discomfort
Alternate-day dosing regimen improves iron absorption compared to daily dosing
Third-party tested for heavy metals, allergens, and microbes for safety
Summarized by Shop
The first 48-hour dosing routine with BioSeries™ technology, designed for optimal iron absorption and minimal GI discomfort for those with low iron.*
Iron Content
60 mg per capsule (ferrous bisglycinate chelate)
Vitamin A
260 mcg RAE per capsule
Vitamin C
24 mg as ascorbic acid per capsule
Form
Capsule (three-release technology)
Recommended Use
1 capsule every other day in the morning without food
Summarized by Shop
4.9
178 ratings
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Love Ritual, Love this!
Ritual makes supplements I actually am excited to take. The quality is unmatched. I’ve already ordered my next round. Don’t hesitate to buy
H
Hillary · August 31, 2026
I havent had my ferritin retested yet but so far they seem great. No stomach issues. Has a slight lemony sweet biscuit flavor/aroma. I am very impressed with their little slow released balls inside and feel I will see a difference in my ferritin. I have hopes in these.
Heather · August 18, 2026
Perfect fast shipping and I LOVE this iron supplement and the quality od all the supplements from Ritual. Thanks so much.