4-week targeted workout program builds essential skills for PJ selection and special operations
App-based access with video instructions and progress tracking for flexible, guided training
Specialized water confidence drills designed to enhance performance in water-based challenges
Community support through exclusive Facebook group for peer motivation and shared experiences
Nutrition eGuide and video exercise form critique to support holistic athlete development
Summarized by Shop
The Foundation This program is for those who can't pass the basic USAF PT Test
This is the best and mostcomprehensive foundational program for success in AF Special Warfare. This is unlike any other program out there and will have you doing exercises you will not find anywhere else except Selection. How you start your journey is
