Green tea blend*, ginger*, spearmint*, licorice root*, lemon peel*, orange peel*. *Organic. For a cold drink. Add to 8oz cold water and shake/stir. For a hot drink. First add crystals to cup. Then add 8oz warm water and stir. Ideal water temperature is 170°F. Avoid boiling water.
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Contrary to my instructions it was delivered in Puerto Rico not Orlando.