throwable kettle bell design enables dynamic, high-intensity drills for improved performance
Supports training of speed, power, and sequencing to elevate athletic performance
Encourages path training and closing the gap through the ball for better swing mechanics
Durable rubber and silicone construction ensures longevity and safety
Summarized by Shop
Take your top hand and bottom hand drills to ANOTHER LEVEL!
This training tool allows you to train speed, power, and sequencing, while also working on path and your ability to stay closed/ stay through the ball.
A new school twist to an old school drill!