Wildman Programs

Name: Hephaestus Athletica Wildman Programs - Wildman Programs
Brand: Hephaestus Athletica
SKU: 42965016313934
Price: 299.0 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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$299.00

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Mark Wildman and Wildman Athletica have designed training programs that focus on building fundamental human movement patterns—the foundation you need to live a strong, capable, and adventurous life.
Each program follows a step-by-step progression that allows you to steadily develop strength, mobility, and endurance while reducing the risk

5.0

2 ratings

Great program, 7 levels from basic to more complex. Program is as long as you want it, from months to years, pause, resume or come back to. Seeing great results 3 weeks in, almost no prior experience with heavy club.

Daniel · October 3, 2026

I’ve been primarily a TRX user since 2009. Love it BUT the club workout system, specifically the 2HD is taking my life in an upward trajectory. You’ve got to read the instructions and watch the videos and get the basics down. Then it’s all about the warm-up, the 30 min routine and the cool-down. Record and watch yourself improve in strength, flexibility and confidence. This in conjunction with my TRX is all I need - no more GYM.

Tom · October 1, 2026