ROM PAD

I really like the pad, it allows for a deeper stretch when using on bench press, and I absolutely love it on the preacher bench, I wish it was about 2-3 inches longer as my elbows are at the edges of the pad, but it is great!

I follow Ryan Humiston and he was developing this for some time and finally with AbMat's help it came to fruition. Keeping the correct posture for the Pec Exercises is not simple but this new implement is a game changer. Just turned 60 and have competed a bit in my younger years and would have loved to have this. never felt any Press like this and even Flyes and DB Presses are Chest muscle only. Absolute Gamechanger: Just buy it .

This thing woks exactly as advertised. It's just the right texture to give you good support while not compressing the spine in an uncomfortable way. Getting used to the balance and finding the right height for it on the bench take a few tries, but it definitely lets you get more stretch on the pecs. Great stuff!