Comprehensive velocity enhancement mechanics instruction for improved pitching performance
Weighted ball training science to maximize arm strength and efficiency
Individual program adaptation to ensure personalized training results
Utilization of athlete monitoring platform for real-time training adjustments
Data-led approach to optimize training volume and intensity
Summarized by Shop
This course delivers comprehensive insights into velocity enhancing mechanics, weighted ball training science, and individual program adaptation. Learn to manage training volume, intensity, and utilize ArmCare's athlete monitoring platform.
This is not a stand alone Velocity Enhancement Program. Rather, this course teaches you how to make