23g fast-acting carbohydrates replenish energy lost during workouts for sustained performance
633mg of 5 essential electrolytes (sodium, potassium, magnesium, calcium, chloride) support optimal hydration and muscle function
2:1 sodium-potassium ratio enhances fluid absorption and prevents performance-limiting dehydration
Added taurine and vitamin C promote energy metabolism and support immune function
Versatile use pre, during, or post-workout for comprehensive hydration and recovery
Summarized by Shop
Hydrate Perform by Switch Nutrition is an advanced electrolyte hydration formula engineered for athletes, competitors, and performance-minded individuals. Designed to quickly replace essential minerals lost through sweat, this scientifically crafted blend supports fluid balance, endurance, and muscle function during intense training or co
