Strength Endurance Program

Name: Josh Bridges Strength Endurance Program - Strength Endurance Program
Brand: Josh Bridges
SKU: 43685086953756
Price: 19.95 USD
Availability: InStock
Rating: 4.3333 (12 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$19.95

Quantity

Color

Black

Quantity

100-day marathon training program enables structured endurance buildup for a full marathon
Integrated powerlifting progression helps maintain or increase strength during intense running
CrossFit workouts between cardio and strength sessions enhance functional fitness
Personalized programs for half marathon and full marathon runners for tailored results

Summarized by Shop

4.3

18 ratings

Not Enough Running

In my opinion workouts are great but the program doesnt have much running and will only work if u already have the mileage to do marathon/half marathon as it doesnt expose you enough to build the capacity u need to run the half.

John · October 24, 2024

Decent

The app is pretty good but maybe a more interactive book download would be easier, maybe if you miss a day work out it auto carries to the next day

Si · November 2, 2024

Strength and Endurance Program

Really enjoyed the strength and endurance program. Went through it on a deployment and waited a few years to try again. However, I was not as in as good a shape as I had thought. So it was a great program not only to increase strength and endurance but also a litmis test for overall fitness. I look forward to tackeling it again in the near future.

George · July 18, 2024